The fun way to improve your fitness - join the Crosthwaite aerobics class on Monday evenings. This is a challenging and lively low-impact workout for all levels of ability, incorporating total body conditioning.
Why not give it a try? We promise a warm welcome on your arrival and that "feel good" factor on leaving!
The normal charge per session is £5.00 but it's cheaper if you pay for a 'block'.
We look forward to seeing you at 7.30 pm in the Memorial Hall on Monday evenings.
Contact Sara on 01539 720247 or 079741 07913 for more information.
A weekly yoga class is held in Crosthwaite Memorial Hall (some weeks in the School hall) on Monday evenings from 7pm until 8.30pm. The tutor is Imogen Field, a very experienced and enthusiastic teacher who welcomes experienced students through to beginners. The classes are run by CCC South Lakeland Community Development Centre (Sedbergh).